Blog, Introversion, Mindfulness, Self-Care

INTJ’s: Why we need Mindfulness

Mindfulness is the practice of meditation and centering ourselves with our own body and mind. It’s about being aware of how we feel and the stress we put on our bodies, it’s about becoming more in tune with our thoughts and learning how to be present, and in the moment…something I think many INTJ’s lack.… Continue reading INTJ’s: Why we need Mindfulness

Blog, Introversion, Mindfulness

Three of the Best Blogs for Introverts

As introverts, we prefer to have small groups of friends, and we socialize less at big parties and more with a few friends watching Netflix, therefore, it can be difficult to meet new people that understand our introversion. Fortunately there are a few blogging communities that are here to help you better understand yourself and… Continue reading Three of the Best Blogs for Introverts

Blog, Introversion, Mindfulness

Introversion: An Introduction

In-tro-vert a person predominantly concerned with their own thoughts and feelings rather than with external things. This simply little word changed my life forever when I discovered it all the way back in tenth grade. I had been looking into shyness since that’s the word everyone around me used, and then found this one instead:… Continue reading Introversion: An Introduction