Blog, Mindfulness, Self-Care

Three Ways to Be Mindful

Mindfulness is a new interest of mine, but that has not stopped me from finding some ways to stay mindful and keep on track with my practice and self-improvement. Calm I already explained this app in a previous post, but I’ll give an overview. It’s an app dedicated to mediation that provides guided sessions that… Continue reading Three Ways to Be Mindful

Blog, Minimalsim

Minimalism Introduction

Minimalism has definitely been thrust into the spotlight this past while and so many individuals have adopted the lifestyle and gained so much from doing so. But I think we should begin with what it actually is. Minimalism varies in definition form person to person and this is what is so great about it. Instead… Continue reading Minimalism Introduction